Different types of runs warrant different types of equipment. For long or harder workouts I may wear a slightly more cushioned shoe and for shorter runs I typically wear a very minimal shoe. I’ll often carry some fuel in a belt during long runs and I have two pairs of shorts specifically that I always find…
Author: Kyle Kranz
Four Fast Breakfasts for Runners
I like to keep my meals simple. Easy ingredients, easy preparation, easy cleanup, yet of course still remaining nutritious. Below are a few of my regular go-to breakfast or lunch options that fit the above requirements and most importantly taste great! The bonus is that all can easily be packed away in the morning for…
