Tips and Tricks

Hello there! My name is Johnny Crain, I am a professional distance runner for ZAP-Fitness/Reebok. My goal today is to help give you guys some tips and advice on preparing for a race! I wanted to talk a little bit about the mental side of preparing for a race. The physical side of running I…

The Do’s and Don’ts of Race Day Success

Hello readers, first, I would like to take a sentence or two to introduce myself. My name is Matt McClintock, recent graduate of Purdue University, and current long distance runner for the Soleus sponsored club ‘Reebok ZAP Fitness’. I am writing this blog to not only give you a little insight into how those of…