Tips for Staying Safe When Running Alone

Hi everyone! My name is Joe Stilin and I train and compete full-time for Soleus sponsored Zap Fitness, an elite running team based in the beautiful Blue Ridge Mountains of North Carolina. I ran for Princeton University and the University of Texas during my college years, and I now enjoy the professional runner lifestyle immensely…

The Do’s and Don’ts of Race Day Success

Hello readers, first, I would like to take a sentence or two to introduce myself. My name is Matt McClintock, recent graduate of Purdue University, and current long distance runner for the Soleus sponsored club ‘Reebok ZAP Fitness’. I am writing this blog to not only give you a little insight into how those of…