I like to keep my meals simple.
Easy ingredients, easy preparation, easy cleanup, yet of course still remaining nutritious.
Below are a few of my regular go-to breakfast or lunch options that fit the above requirements and most importantly taste great! The bonus is that all can easily be packed away in the morning for lunch.
Warm Banana Breakfast Bowl
2 bananas cut into slices
.5c milk
.25c pecans/cashews/walnuts
1tbsp shredded coconut
1 pinch of cinnamon
Put into a bowl and warm in a microwave
Monkey Salad
2 sliced banana
.5c blueberries
.5c pecans/cashews/walnuts
1 spoonful of nut butter
1 pinch of cinnamon
1 pinch of coconut flakes
Mix everything in a bowl and enjoy, can be warmed.
Grain-Free Oatmeal
1 apple, chopped
1 date, pit removed
1tbsp chia
1tbsp coconut flakes
1 heaping tbsp crushed nuts
nut butter topping
splash of milk
Food process until it looks like oatmeal.
Overnight Oats
.33c oatmeal
.33c yogurt
.33 cup milk
1tbsp chia seeds
mixed berries + crushed nuts
Let this soak for at least 3 hours.
What is a favorite breakfast recipe you like to make? Let us know in the comments!
